The Challenge and Beauty in Rising Above Our Samskaras
Yogic philosophy shows us that we’re born with imprints that affect the way we think and behave throughout our entire life–that is, of course, until we break free. Because why wouldn’t we want to free...
View ArticleDo You Need Guidance? Yoga Lineage Can Help You Evolve
In New Age teachings, there’s the idea that we can be our own gurus. But since life is not as simple as one step forward after another, yoga traditions teach us that we do in fact need someone further...
View ArticleRemembering The Gifts of Yoga to Overcome Self-Doubt
As we journey on the spiritual path, we seek answers for our ever questioning minds. What is the meaning of life? What is my purpose? Can I really be bothered to do primary series today? Healthy...
View ArticleSoftening Bitterness with Spiritual Endurance
If we expect somehow to only show up for our practice when things are feeling good and do a good job from the external standards, then we’ll lack the kind of spiritual fortitude that’s really...
View ArticleFrom Student to Teacher: How to Use Discernment and Slowness
Limitlessness and opportunity – the inertia of pacy modern life can serve as fuel for realising our purpose in this lifetime. But much like this two-month immersion in Mysore that serves as a...
View ArticleInclusive Healing: Bridging Lineage and Diversity in Yoga’s Physical Journey
From summer camp serendipity to university days solace, yoga can meet us in the most unsuspecting times. It plants tiny seeds of inspiration into our awareness so that our yogic journeys can fully...
View ArticleAchieving True Togetherness Is Everybody’s Responsibility
Without a doubt, yoga is an invitation for introspection and growth. It holds a mirror to who we truly are and generously serves as our unwavering support throughout the trials of life. But as we move...
View ArticleNavigating Distractions of the Mind, Body and Senses
As we delve deeper into this yogic path, we appreciate the practice not just for physical prowess, but for emotional and spiritual resilience too. Whether we’re striving to show up daily despite...
View ArticleOpening Yoga’s Potential with Sadhana
Sadhana allows the waters of spiritual practice to simmer within us, gradually revealing the light within. It teaches us the value of patience and perseverance, emphasizing that the journey of yoga is...
View ArticleFrom Misconceptions to Contentment: Yoga’s Path to Inner Peace
Many come to the mat believing yoga will erase all suffering, bringing perpetual bliss and prosperity. Yet, the true essence of yoga offers something more profound and enduring. Our journey challenges...
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